Handle Stress like a champion – deepening your abilities to handle stress without losing your health and happiness.
Myself. I am the founder and owner of a local Exercise, Nutrition and Lifestyle coaching business - Vitalé Studio www.vitalestudio.com
Daily Strategies that will deepen his/her ability to handle stress. Learn breathing techniques, nutrition, exercises and mindset that decreases the physiological loads of stress that can makes us sick, tired and disengaged and less productive.
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